What is the ‘green’ Mediterranean diet and how does it impact gut health?

The Mediterranean diet has consistently been touted as one of the he…
#dining #cooking #diet #food #MediterraneanVeganDiet #cardiovascularhealth #GettyImages #greenplants #health #Mediterranean #MediterraneanDiet #mediterraneanvegetarianrecipes #plantfoods #veganmediterraneandiet #vegetarianMediterraneanrecipes
https://www.diningandcooking.com/2682707/what-is-the-green-mediterranean-diet-and-how-does-it-impact-gut-health/

What is the ‘green’ Mediterranean diet and how does it impact gut health?

The Mediterranean diet has consist…
#dining #cooking #diet #food #mediterranean #MediterraneanDiet #MediterraneanFood #MediterraneanVeganDiet #cardiovascularhealth #GettyImages #greenplants #health #Mediterranean #mediterraneanvegetarianrecipes #plantfoods #veganmediterraneandiet #vegetarianMediterraneanrecipes
https://www.diningandcooking.com/2682707/what-is-the-green-mediterranean-diet-and-how-does-it-impact-gut-health/

High-quality plant diets protect against Alzheimer’s, even when started late at life

A new study links a healthy plant-based diet, even when started at older age, to lower Alzheimer’s risk. Javier Díez/Stocksy Past stud…
#dining #cooking #diet #food #Nutrition #Alzheimer'sdisease #dementia #healthydiet #nutrition #nutritiousdiet #PlantBasedDiet #plantfoods #unhealthyfoods
https://www.diningandcooking.com/2594506/high-quality-plant-diets-protect-against-alzheimers-even-when-started-late-at-life/

8 tips for going plant-based later in life

With World Vegan Day (November 1) on the horizon, you might be thinking about exploring a plant-based diet for yourself. But what real health benefits can it offer, especially later in life? “Most guidelines…
#dining #cooking #diet #food #mediterranean #MediterraneanDiet #MediterraneanFood #KatieSanders #Mediterranean #PlantBasedDiet #plantfoods #sanders #WorldVeganDay
https://www.diningandcooking.com/2343031/8-tips-for-going-plant-based-later-in-life/

Preparing the soil and adding mulches through the growing season will help provide watermelons with the nutrients they need.

Read the full article: How To Grow Watermelon (A Comprehensive Guide)
▸ https://raepublic.com/how-to-grow-watermelon/?utm_campaign=how-to-grow-watermelon-a-comprehensive-guide&utm_medium=social_link&utm_source=missinglettr

#organicgardeningtips #gardeningtips #gardeninglove #growingfoodathome #plantfoods #watermelonplant #growingfood #Raepublic #WoodShavingsLayered #GrowWatermelon

Today's #harvest 👩‍🌾
More strange shaped cukes, blackberries, basil, & cherry tomatoes.

#zone8 #cucumbers #blackberries #basil #tomatoes #GardenersOfMastodon #SDFgardeners #FoodGardening #permaculture #GrowFoodNotLawns #FoodSecurity #vegetable #Wsanec #Saanich #VictoriaBC #yyj #vanisle #VancouverIsland #PNW #PacificNorthwest #FoodSecurity #GrowItEatIt #FeedYourFamily #GrownFromSeed #GrowFoodNotHate #FoodHarvest #FreshHarvest #FoodFromMyYard #PlantFoods

If summers are not consistently above this temperature where you live, watermelons are best grown in a polytunnel or other undercover growing area that provides warm temperatures.

Read more 👉 https://raepublic.com/how-to-grow-watermelon/?utm_campaign=how-to-grow-watermelon-a-comprehensive-guide&utm_medium=social_link&utm_source=missinglettr

#organicgardeningtips #gardeningtips #gardeninglove #growingfoodathome #plantfoods #watermelonplant #growingfood #Raepublic #WoodShavingsLayered #GrowWatermelon

On this Eve of Earth Day, just published this story,
"May the Earth be with you — eating the Earth is a climate solution”:

https://medium.com/@tejashankara/may-the-earth-be-with-you-f27d4b412528

"Happy 4.543 billion-years-old to our planet Earth!”

Image: Ajay kumar Singh on Pixabay.

#EarthDay #EarthDay2023 #EarthDayEveryDay #Earth #ClimateChange #ProjectDrawdown #ClimateSolutions #PlantRich #PlantDiet #PlantFoods #PlantEater #Shakahara

Plant-rich dinner #13

Baked yam; kale cooked with spinach and pine nuts; broccoli with fresh lemon; roasted red and gold peppers; tempeh baked with tamari, ginger, garlic. 🍠🥦🍋

Thinking about one billion people starving, how is that possible. Feeling sad that humans can’t (yet) get it together to live in equality on this planet. WTF is wrong with our species?!!!

#PlantDiet #PlantFoods #PlantEater #PlantRich #ClimateSolutions #ProjectDrawdown #Shakahara #NotAfraidOfCarbs #StarchSolution