8 tips for going plant-based later in life

With World Vegan Day (November 1) on the horizon, you might be thinking about exploring a plant-based diet for yourself. But what real health benefits can it offer, especially later in life? “Most guidelines…
#dining #cooking #diet #food #mediterranean #MediterraneanDiet #MediterraneanFood #KatieSanders #Mediterranean #PlantBasedDiet #plantfoods #sanders #WorldVeganDay
https://www.diningandcooking.com/2343031/8-tips-for-going-plant-based-later-in-life/

Preparing the soil and adding mulches through the growing season will help provide watermelons with the nutrients they need.

Read the full article: How To Grow Watermelon (A Comprehensive Guide)
▸ https://raepublic.com/how-to-grow-watermelon/?utm_campaign=how-to-grow-watermelon-a-comprehensive-guide&utm_medium=social_link&utm_source=missinglettr

#organicgardeningtips #gardeningtips #gardeninglove #growingfoodathome #plantfoods #watermelonplant #growingfood #Raepublic #WoodShavingsLayered #GrowWatermelon

Today's #harvest 👩‍🌾
More strange shaped cukes, blackberries, basil, & cherry tomatoes.

#zone8 #cucumbers #blackberries #basil #tomatoes #GardenersOfMastodon #SDFgardeners #FoodGardening #permaculture #GrowFoodNotLawns #FoodSecurity #vegetable #Wsanec #Saanich #VictoriaBC #yyj #vanisle #VancouverIsland #PNW #PacificNorthwest #FoodSecurity #GrowItEatIt #FeedYourFamily #GrownFromSeed #GrowFoodNotHate #FoodHarvest #FreshHarvest #FoodFromMyYard #PlantFoods

If summers are not consistently above this temperature where you live, watermelons are best grown in a polytunnel or other undercover growing area that provides warm temperatures.

Read more 👉 https://raepublic.com/how-to-grow-watermelon/?utm_campaign=how-to-grow-watermelon-a-comprehensive-guide&utm_medium=social_link&utm_source=missinglettr

#organicgardeningtips #gardeningtips #gardeninglove #growingfoodathome #plantfoods #watermelonplant #growingfood #Raepublic #WoodShavingsLayered #GrowWatermelon

On this Eve of Earth Day, just published this story,
"May the Earth be with you — eating the Earth is a climate solution”:

https://medium.com/@tejashankara/may-the-earth-be-with-you-f27d4b412528

"Happy 4.543 billion-years-old to our planet Earth!”

Image: Ajay kumar Singh on Pixabay.

#EarthDay #EarthDay2023 #EarthDayEveryDay #Earth #ClimateChange #ProjectDrawdown #ClimateSolutions #PlantRich #PlantDiet #PlantFoods #PlantEater #Shakahara

Plant-rich dinner #13

Baked yam; kale cooked with spinach and pine nuts; broccoli with fresh lemon; roasted red and gold peppers; tempeh baked with tamari, ginger, garlic. 🍠🥦🍋

Thinking about one billion people starving, how is that possible. Feeling sad that humans can’t (yet) get it together to live in equality on this planet. WTF is wrong with our species?!!!

#PlantDiet #PlantFoods #PlantEater #PlantRich #ClimateSolutions #ProjectDrawdown #Shakahara #NotAfraidOfCarbs #StarchSolution

Plant-rich dinner #12

Baked red potato; baked acorn squash; kale with tamari, minced garlic and ginger root.

Not the best photo, but I have to share because this was The. Best. Kale. Ever.

This kale was cooked in a pot for one hour, and it was so incredibly tender and delicious! 👏

✨🌞 Power to the plant eaters, Peace out, good peeps! ✌️🥬

#PlantDiet #PlantFoods #PlantEater #PlantRich #ClimateSolutions #ClimateAction #ProjectDrawdown #Shakahara #NotAfraidOfCarbs #StarchSolution #JohnMcDougall

Plant-rich dinner #11

Baked russet potato; broccoli with fresh lemon juice; brussels sprouts; salt and pepper.

Simple, celebratory dinner last night for #Indictment 👏🍷

🥔🥦👍👌✌️

#PlantDiet #PlantFoods #PlantEater #PlantRich #ClimateSolutions #ClimateAction #ProjectDrawdown #Shakahara #NotAfraidOfCarbs #StarchSolution #JohnMcDougall

Plant-rich dinner #10

Baked russet potato; brussels sprouts; mac ’n cash: gluten-free macaroni baked with spinach, onion, red bell pepper, broccoli, cauliflower, nutritional yeast, and ground cashews. Super yummy!

🥔🥦🧅😍

#PlantDiet #PlantFoods #PlantEater #PlantRich #ClimateSolutions #ClimateAction #ProjectDrawdown #Shakahara #NotAfraidOfCarbs #StarchSolution #JohnMcDougall