How is Rational Living Therapy different from other approaches to Cognitive-Behavioral Therapy? Why are these distinctions important? Learn from this important article.
#cbt #rlt #rebt #cogntivetherapy
https://rational-living-therapy.com/how-is-rlt-different-from-other-cbt-approaches/

How is RLT Different From Other CBT Approaches? - Rational Living Therapy: A Systematic, Deep CBT Approach
Rational Living Therapy is a form of cognitive-behavioral therapy (CBT). The main recognized forms of CBT are Rational Living Therapy (Pucci), Rational Emotive-Behavior Therapy (Ellis), Rational Behavior Therapy (Maultsby), and Cognitive Therapy (Beck). The cognitive-behavioral therapies have some similarities, including: Being based on the cognitive model of emotional response (ABCs [β¦]
