Dr. Aldo Pucci
@draldopucci
- 11 Followers
- 2 Following
- 539 Posts
I am the president of the National Association of Cognitive-Behavioral Therapists.
Take the Quiz and discover how rational your thinking is. There is no fee.
Hard truth:
You don’t need to “process” every feeling.
You need to question the thoughts creating it.
CBT works because it does exactly that.
Anxiety isn’t caused by events.
It is caused by the meaning you assign to them.
Change the meaning → change the response.
That’s CBT.
Join Dr. Aldo Pucci for his podcast, "The Rational Living Show", each Wednesday @ 7:00 pm Eastern. Each podcast features a different topic. Listeners may ask questions via the Podbean app. https://draldorpucci.podbean.com
You may also join him at: https://www.youtube.com/@therationallivingshow
The Rational Living Show with Dr. Aldo Pucci | Dr. Aldo R. Pucci
<strong>The Rational Living Show with Dr. Aldo R. Pucci</strong> helps listeners break free from anxiety, depression, anger, and everyday emotional struggles using the proven principles of Cognitive-Behavioral Therapy and Rational Living Therapy®.</p> <p>E...
Webinar! April 15 from Noon - 2:00 pm Eastern USA. Preventing Divorce: A CBT Approach. Only $20.
Join us live this Wednesday, March 25, at 7:00 pm Eastern for "The Rational Living Show with Dr. Aldo Pucci". This week's show is "Overcoming Hopelessness".
Join us on PodBean: https://draldorpucci.podbean.com/
Join us on YouTube: https://www.youtube.com/@therationallivingshow
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