Learn all about Rational Living Therapy and see how it differs from other approaches to Cognitive-Behavioral Therapy (CBT). Learn how to get certified in RLT.
Dr. Aldo Pucci
@draldopucci
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I am the president of the National Association of Cognitive-Behavioral Therapists.
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Join Dr. Aldo Pucci for his podcast, "The Rational Living Show", each Wednesday @ 7:00 pm Eastern. Each podcast features a different topic. Listeners may ask questions via the Podbean app. https://draldorpucci.podbean.com
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The Rational Living Show with Dr. Aldo Pucci | Dr. Aldo R. Pucci
<strong>The Rational Living Show with Dr. Aldo R. Pucci</strong> helps listeners break free from anxiety, depression, anger, and everyday emotional struggles using the proven principles of Cognitive-Behavioral Therapy and Rational Living Therapy®.</p> <p>E...
Special Date! Join us live this Monday, April 20, at 7:00 pm Eastern for "The Rational Living Show with Dr. Aldo Pucci". This week's show is "Building Mental Resilience, Step-by-Step".
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How is Rational Living Therapy different from other approaches to Cognitive-Behavioral Therapy? Why are these distinctions important? Learn from this important article.
#cbt #rlt #rebt #cogntivetherapy
https://rational-living-therapy.com/how-is-rlt-different-from-other-cbt-approaches/
How is RLT Different From Other CBT Approaches? - Rational Living Therapy: A Systematic, Deep CBT Approach
Rational Living Therapy is a form of cognitive-behavioral therapy (CBT). The main recognized forms of CBT are Rational Living Therapy (Pucci), Rational Emotive-Behavior Therapy (Ellis), Rational Behavior Therapy (Maultsby), and Cognitive Therapy (Beck). The cognitive-behavioral therapies have some similarities, including: Being based on the cognitive model of emotional response (ABCs […]
CBT reminder:
Thoughts ≠ facts.
Feelings ≠ commands.
Behaviors are decisions.
When you change how you interpret events, emotional reactions follow.
