100-year-old walking 5k during Ottawa Race Weekend to raise funds for seniors
A 100-year-old Ottawa man is set to become the first centenarian to walk a 5K at Tamarack Ottawa Race Weekend, raising funds for seniors and dementia care groups.
#Canada #Charity #Ottawarace #Seniors
https://globalnews.ca/news/11817120/100-year-old-walking-5k/

100-year-old walking 5k during Ottawa Race Weekend to raise funds for seniors
A 100-year-old Ottawa man is set to become the first centenarian to walk a 5K at Tamarack Ottawa Race Weekend, raising funds for seniors and dementia care groups.
#Canada #Charity #Ottawarace #Seniors
https://globalnews.ca/news/11817120/100-year-old-walking-5k/

Grey, but not too cold for today’s #run along the #rideaucanal — and the beginning of training for the #ottawaraceweekend #marathon (the first time with an insulin pump #diabeticrunner — so far it’s going well, but I haven’t done anything more than 6km or so in the ~3 weeks I’ve had it)

It was perfect weather for the #ottawaraceweekend #marathon (& adorable goslings along the route) #dailyrun #ottawa #ottrun #run #running

Grey #dailyrun past the #ottawaraceweekend finish line this morning - then picked up my race bib for Sunday this afternoon :-) #rideaucanal #ottawa #ottrun #run #running

Chilly #dailyrun this morning (only little runs before #ottawaraceweekend now!) #rideaucanal #ottawariver #ottawa #ottrun #run #running

Beautiful last long #run before the #ottawaraceweekend #marathon #dailyrun #rideaucanal #dowslake #ottawariver #ottawa #ottrun #running

Longest long #run in awhile (23km!) but the #ottawaraceweekend #marathon is just about 2 months away #rideaucanal #ottawariver #ottawa #dailyrun #running #ottrun

After a week off #running (recovering from the #ottawaraceweekend #marathon ), I had a lovely (if a little warm!) #dailyrun along the #rideaucanal this morning #run #ottrun #ottawa