Balanced dietary recommendations: per week 350g sugar, 300g meat + 1 egg (60g).
If you have an extra dessert just eat more meat to keep it balanced?
If you have more meat, have a chocolate bar for balance... 🫣

https://butterbei.de/en/posts/nobodys-taking-your-pizza/

#nutrition #food #nutritionalGuidelines #balancedDiet

Let's get down to (buttered) Brass Tacks:

Compared to the german nutritional society's (DGE) recommendations, I'm eating almost the opposite way, Apparently with good health. And I don't even see it as contradicting them:

https://butterbei.de/en/posts/dge-recommendations/

#nutrition #food #health #NutritionalGuidelines