Congratulations to Jack Nosco of Newbury Park, who today rode his bike for the 1,000th day in a row! How many days a week do you exercise?

Jack, a retired VCFD captain, also organizes the Mike Nosco Memorial Ride. Every Nov. 3 hundreds of cyclists (or more) ride to benefit local families and individuals facing life-threatening illness. Learn more/donate at mikenosco.com.

#noscoride #cycling #fitness #thousandoaks #tostrong #tocc