95% of your serotonin is made in your gut, not your brain.
That mood lift after a workout isn't in your head. It starts in your stomach.
Exercise is gut medicine.
95% of your serotonin is made in your gut, not your brain.
That mood lift after a workout isn't in your head. It starts in your stomach.
Exercise is gut medicine.
....often my tags hide a bonus msg, and this one transliterated says, "the priests purchase banks and spend overtime sacrificing their righteousness to capitalism."
...they want us to be dismantled and horrified by the constant massacres that we need new words for in its scale, so that they can hide their own complicity under the bloodshed and filter it out through the media so they can claim the role of "heros" when they finally stop killing #gaza and "rescue them from their haunted and backward lives".... like they do every land they colonize and horde for devouring until drained...
dont look away, but dont freeze.
The Best Tech Gear for Work Trips
https://fed.brid.gy/r/https://www.wired.com/story/best-tech-business-travelers/
i dont do blind loyalty as that requires my blindness to facts and truth to soothe unity of egos without mutual accountability.
if you are wronging me, yourself, or others...i will call it out, and if you refuse to take action...i will.
...if that means disassociating with ya cos you prefer lies, causing pain, and avoiding responsibility for your own actions...so be it.
my feet stay clean and i #keepitmoving
"Keep the world moving, one shipment at a time! Master the art of logistics and supply chain management with us.
Moving like the water—strong, steady, and carving a path through the chaos. No shortcuts, just relentless flow. 🌊 For more follow @charlie.naebeck on Instagram. #KeepItMoving #CarveYourPath #NatureAsFuel #XPANShots #BlackAndWhiteLife #StayRelentless
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