La Macchina 🇨🇭Aufbautraining 🏃♂️: INT 5 x 600 m (P = 400 m): Zeit 0:29:41, Distanz 5.00 km, Ø Pace 5:56 min/km (3:55/3:50/3:56/4:01/3:51), Ø HF 130 bpm (71 %)…
#meniskusop #illbeback #schmerzfrei
https://www.la-macchina.ch/personnel/trainingstagebuch
Aufbautraining 🏃♂️: INT 5 x 600 m (P = 400 m) - Zeit 0:31:11, Distanz 5.00 km, Ø Pace 6:14 min/km, Ø HF 129 bpm (72 %)…
#meniskusop #illbeback
https://www.la-macchina.ch/personnel/trainingstagebuch
Aufbautraining 🏃♂️: INT 5 x 300 m (P = 700 m): Zeit 0:39:07, Distanz 5.00 km, Ø Pace 7:49 min/km, Ø HF 106 bpm (62 %)…
#meniskusop #illbeback
https://www.la-macchina.ch/personnel/trainingstagebuch
Kpop in Japanhttps://www.wacoca.com/kpop/1487870/videos/2026-04-07/ 【NiziU】みいぴん TOO CUTEだわ #MIIHI #NiziU #ニジュー #니쥬 #WithU#GOODGIRLBUTNOTFORYOU #NiziUTooBad ##BETTER ##DTNA ##ICANTSTOPME ##Illbeback ##Mochigori ##MrMadonnni ##Mrマドンニ ##Notshy ##Stepandastep ##VeryVeryVery ##Whatislove #2PM #ayaka #ICY #ITZY #JYP #KPOP女性アイドルランキング #Makeyouhappy #mako #maya #mayuka #miihi #nina #niziproject #NiziU #riku #rima #rio #SwingBaby #TWICE #ミイヒ（MIIHI） #虹プロ #韓国の女性メンバー人気No1は？ #니즈 #마코니즈직캠 #직캠
QuirkyFilms#ArnoldSchwarzenegger receives Honorary Doctorate from Ulster University, Belfast, Northern Ireland 🇬🇧
#Arnie #DrSchwarzenegger #IllBeBack #ReportedNews
News Report on UK TV : 30th March 2026
Arnold Schwarzenegger receives Honorary Doctorate from Ulster University
Ms. Que BanhIt is also now up on my #YouTube channel:
Stop invading sovereign lands & mass murdering people, colonizers.
#BoycottUSA #SanctionUSA #BoycottIsrael #SanctionIsrael #ArrestZionazis #IllBeBack #FuckUSA #FuckIsrael #FreePalestine #Genocide #Geopolitics #USpol #DeathBeforeDecolonization #LandBack
US & Israel are the Biggest/Worst Global Terrorists on Planet Earth in 2026
#Audio about how I was using the "I'll be back" on post it notes at TD Bank Interac stations & my #BoycottIsrael stickers. I'll always be back, muthafuckers. Stop invading sovereign lands & mass murdering people, colonizers.
#BoycottUSA #SanctionUSA #BoycottIsrael #SanctionIsrael #ArrestZionazis #IllBeBack #FuckUSA #FuckIsrael #FreePalestine #Genocide #Geopolitics #USpol #DeathBeforeDecolonization
Olivarius von der Taube (O.G.)#jonathandieratte #ovdt #ölbilder #cartoonart #rattenliebe #rat #art #artist #comicart #new #illustration #illbeback #SogarRattenSchnallens #jonathandierattebyovdt
Mr CopperpotMissing the ones I love.
I'm not happy Essex Chappie right now.
I'm still in the hospital when I could be on Twitch right now, drinking the Essex Tea, using @ThumbSoldiers
To guide the bus or something.... oh well.
Soon, I hope
Twitch.tv/xChesterCopperpotx
#Twitch #ManDown #Illbeback #Gaming
I'm not happy Essex Chappie right now.
I'm still in the hospital when I could be on Twitch right now, drinking the Essex Tea, using @ThumbSoldiers
To guide the bus or something.... oh well.
Soon, I hope
Twitch.tv/xChesterCopperpotx
#Twitch #ManDown #Illbeback #Gaming
Tgomas the Fabulous