One Bad Day, Forever Scared - Andrew Huberman

#fearresponse #isolatedincident #sanfrancisco #fyp #explore

#amygdala #anxietymanagement #autonomicnervoussystem #blooddrawfear #bloodwork #brainbodyconnection #cognitivereframing #deepbreathing #exposuretherapy #fearofinjections #fearofshots #fearresponse #healthtips #medicalanxiety #MentalHealth #muscletensiontechnique #needlefear #needlephobia #nervoussystem #overcomingfear #shoulderinjectionpain #stressresponse #trypanophobia #vaccineanxiety #vasovagalresponse

https://miltonmarketing.com/?p=66440

Once more unto the breach, my friends.

I spent years in summer camps as a child and young adult on rivers. Sometimes we would jump off of bridges or into rapids so that we would be less afraid in bigger waters and practice navigating safely down rapids. You learn to shut down your #fearResponse and deal with what is in front of you.

This is the closest I've got to describing my emotional response to prep-ing another year of teaching.