Meditation, mindfulness and executive control: the importance of emotional acceptance and brain-based performance monitoring #study #studies #research #meditation #mindfulness #executivecontrol
https://www.ncbi.nlm.nih.gov/pmc/articles/PMC3541488/
Meditation, mindfulness and executive control: the importance of emotional acceptance and brain-based performance monitoring

Previous studies have documented the positive effects of mindfulness meditation on executive control. What has been lacking, however, is an understanding of the mechanism underlying this effect. Some theorists have described mindfulness as embodying two ...