Pres Marcos recovering from Diverticulitis, will focus on critical duties — Officials

https://fed.brid.gy/r/https://news.bomboradyo.com/pres-marcos-recovering-from-diverticulitis-will-focus-on-critical-duties-officials/?utm_source=rss&utm_medium=rss&utm_campaign=pres-marcos-recovering-from-diverticulitis-will-focus-on-critical-duties-officials

Am working all the days this week. My goal is to keep it to a minimum - if I am efficient with my time I can get done what needs doing in 3 hours (sanitise hoses, rack beer from fermenter to brite beer tank and rinse fermenter for cleaning tomorrow).

My current sense of my abilities is I can work less than half a day every day, or 5 full days (<8 hours) in a 7 day period. If any day goes over 8 hours then drop a day as soon as possible.

I am still recovering from #Diverticulitis and this means I need to remind myself (continuously) that I am, perhaps, at 80% of what might be thought to be "normal". And most likely less than 80%.

Hola Titánicos, en el artículo de hoy os explicare en qué es la diverticulitis, y como afecta en la persona que la padece. Quédate y descubre cuales son sus síntomas para detectarlo, sus riesgos y como puedes tratarlo.

https://somosdisca.es/que-es-la-diverticulitis/

#diverticulitis #diverticulosis #divertículo #enferemdaddigestiva #saluddigestiva #enfermedadbacteriana #obstruccion #colon #peritonitis #obstrucciondigestiva #sistemainmune #absceso #salud #saludmental #enfermedad #cuidados #dependencia #prevencion #vidasaludable #calidaddevida #discapacidad #discapacidadorganica #disability #disabilities #titan #titanicos #titanico #somosgentetitanica #gentetitanica #somosdisca

🥕 High fibre, low levels of red meat, no smoking, keeping a normal weight, and regular exercise; all are key to avoiding #diverticulitis - when ‘pouches’ develop along the gut and become inflamed or infected in the wall of the large intestine - say US researchers

https://www.scimex.org/newsfeed/healthy-lifestyles-linked-to-avoiding-common-gut-problem-for-over-50s

So a week ago today I had emergency surgery due to diverticulitis in the small intestine.
While #diverticulitis is not uncommon it almost always occurs in the large intestine or colon where the body can auto-magically surround the problem area and prevent leakage/bursting. Not so in the small. If it pops, it's discharging directly into your abdomen.

Thanks to an amazing surgeon AND world class nursing care, after major unplanned abdominal surgery I literally just walked up the street to the neighbors, maybe 5-6 houses.

I'm not even taking advil.

Just mind boggling what good #quality #medicine can do. I have good employer #health #insurance, #PTO and am entirely able to cover this.

Why the #FUCK can't we get #UniversalHealthCare in the #US?

#Medicare4All #M4A