Friends-been busy with work, but also writing and reading, and reevaluating how I use social media-for those who do the Christian practice of Lent-fasting can be very eye-opening and soul opening.
So, I have been way cutting down my media consumption-less news podcasts, dropping things in my feed that I feel focus too much on all the negativity in our current political climate. (No disrespect-I love politics-and we do need to stay informed. )
I love to read/see folks just sharing their day-to-day, Snoopy cartoons, beautiful landscapes, etc. So, I am doing some weeding-still want my Mets/NY Giants news!
This is something I need to do for me-as I work on OCD issues, other healing matters, and cutting distractions to my creative work.
Enjoy the rest of your weekend all-if you can-get outside-breathe some fresh air-and put your phone down, for a few minutes. We all have to take a break from the craziness-
#DailyThought
#AlignWithLove
#Lent
#Selfcare
#MentalHealth
#OCD