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#RockportME - Make Your Own #PersonalCareProducts Workshop

April 1 @ 1:00 PM – 2:30 PM

"Clinical #Herbalist #PatHarpell will lead a workshop at the #RockportPublicLibrary, teaching participants how to create their own personal care products. This free class, on Wednesday, April 1, at 1 p.m., is part of the Library’s 'Let’s Feel Better in 2026' series.

"Harpell emphasizes that personal care products are simple to make and free from the chemicals found in most store-bought products. During the workshop, participants will learn to make an all-natural lotion and facial cleanser using ingredients that are safe enough to consume. Attendees will take home their creations and receive instructions for making #LipBalm, #shampoo, hair rinse, and more.

"Harpell’s interest in skin care products originated from her research as a clinical herbalist. She encountered persistent, chronic conditions that resisted treatment from both modern and alternative medicine. This experience led her to advocate that the ingredients applied to the skin are just as important to consider as those put into the body. Harpell encourages participants to embrace this knowledge and host personal care product-making parties at home.

"The 90-min. program has a limited capacity of 16 participants. Interested individuals can register by calling the Rockport Library at 207-236-3642."

FMI:
https://www.rockportlibrary.net/event/make-your-own-personal-care-products-workshop/

#SolarPunkSunday #DIYPersonalCare #LibrariesRule #SkinCare #SelfCare #Herbalism

Friday, March 27th, 2026

Today's #Leo ♌ #Moon 🌔 opposes

power planet #Pluto, highlighting 💫

the possibility to see power dynamics

from a different angle. 🧐

What if, instead of seeing two sides as 🪙

one being right and one being wrong, 🥇

we considered 🤔

what brings transformation 🦋

to the whole? 🌎

What might that look like in your life? 💖

Details in this video https://youtu.be/mQFAvkFSWgs

#SelfCare #Astrology #AstrologyHeals #EvolutionaryAstrology #Horoscope #Zodiac

STOP technique: interrupt anxious thoughts and feelings. Stop. Take a deep breath. Observe. Proceed.

#anxiety #copingskills #copingstrategies #anxietyawareness #mentalhealth #mentalwellness #selfcare #stress #emotionalhealth #ymhc

wrote a text. deleted it. rewrote it. deleted it. sent it. immediately convinced myself it was wrong. anxiety is exhausting.

#Anxiety #MentalHealth #SelfCare #StressRelief #Mindfulness

#sleep

The secret is to shed the habit of trying to win the validation of other people. Because you’ll never get enough.

Seek your own validation.

#selfcare #mentalhealth