I learned ahimsa in Rishikesh, non-harming. But never connected it to my own body.

I did not eat meat, tried to be kind. But pushing through was harm.

Where in your life might you be practicing harm while calling it discipline?

#ahimsa #yogaphilosophy #nonharming
#yogawisdom #embodiedpractice #selfcare
#yogateachings #contemplativepractice #mindfulness

remember we are all guardians of this beautiful planet #earth.
for those of us who can't get out there, & think: why am i here?
i think to enjoy & learn about everything life has to offer & my self, & leaving a place a little better than i left it.
so this is my contribution:

https://youtu.be/_Bwv4UZEieQ?

#nature #SelfCare #mentalhealth #GifsArtidote

The Matcha Glow: A Nutrient-Dense Morning Start for Radiant Skin #matcha #healthyglowingskin

https://www.youtube.com/watch?v=YvbJasUhPFU&list=PLYnKFELfinZytHXadAzfU3mGV9nSa1UQS&index=24

#MatchaTea | #GlowingSkin | #HealthyMorning | #Antioxidants | #SkincareRoutine | #WellnessJourney | #GreenTea | #RadiantSkin | #MorningRitual | #DetoxTea | #SelfCare | #HealthyHabits #coffee #vitamins #supplements #detoxdrink #shorts

The Matcha Glow: A Nutrient-Dense Morning Start for Radiant Skin #matcha #healthyglowingskin

https://www.youtube.com/watch?v=YvbJasUhPFU&list=PLYnKFELfinZytHXadAzfU3mGV9nSa1UQS&index=24

#MatchaTea | #GlowingSkin | #HealthyMorning | #Antioxidants | #SkincareRoutine | #WellnessJourney | #GreenTea | #RadiantSkin | #MorningRitual | #DetoxTea | #SelfCare | #HealthyHabits #coffee #vitamins #supplements #detoxdrink #shorts

Argan Gold: Why Moroccanoil is My Nourishing Hair Care Foundation #haircare #moroccanoil

I rely on Moroccanoil for the essential "professional support" my hair needs to thrive. It’s the ultimate hydrating staple that infuses my routine with antioxidants and Mediterranean-inspired care.

https://www.youtube.com/watch?v=G7ruHeDV8ic&list=PLN204JF-IngMh8Nmo8OnAXa_m8_g3s2l_&index=6

#Moroccanoil #ArganOil #HairHydration #HealthyHair #HairCareRoutine #GlowFromWithin #BeautyRitual #HairOil #SelfCare #WellnessToolkit #ShinyHair #HairHealth #SalonQuality

Health begins with how we treat ourselves when no one's watching.

#Inspiration #SelfCare #Wellness #MentalHealth #Mindfulness #HealthTips

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