The KamikaZEN 
π²π½Good morning, Fediverse! Sunday 8k at a pretty good pace. I love my weekly oxytocin refill. π³ππ»π³
Hello Fediverse! Sunday 10k among the trees. I also met the coolest dog today. πΆ
First race of the year, and itβs one I try to never miss. π
Viveros 5k. Not a bad pace on a very relaxed course.
Happy birthday to me!!! Kicking off the celebrations with a chilly morning 8k run among the trees. π
#Birthday #Geburstag #Running #Runner #RunnersOfMastodon #ZenRunner
Hello Fediverse! Tried to push a bit harder today, to continue regaining strength and endurance. The best part was, as usual, the post-run refueling. π
Good morning, Fediverse! Todayβs run was a much needed (have you seen the world lately?) serotonin and oxytocin boost.
Good morning, Fediverse! Todayβs run felt much easier than Tuesdayβs, a good sign that the tummy bug has left the building. π
Hello and a good, spectacular morning, Fediverse! The damned tummy bug is finally gone, and strength is gradually returning. I hate it when some random body malfunction disrupts my running. Guess Iβm just getting too old for this βgetting oldβ shit. π€£π€£π€£
Good morning, Fediverse! Today was run-walk-run day, to finish burning out a pesky tummy bug that hit me out of nowhere this week. Not too shabby, but I could really feel the extra effort on each lap. A good session overall, all things considered. π
Good morning, Fediverse! Working on adding a bit more running distance to build back endurance, plus regular yoga sessions for strength and flexibility. So far, so good. π€π»πππ»
