@LifeTimeCooking
Part's Crock-Pot specific (salt+, fat-), can't have fresh produce with mice (but kitties are working on that!) & seasoning's just red & black pepper, & garlic & onion powder

Most of my online recipes were for Crock-Pot so few instructions but can be found under #ZenCooks

#ZenCooks #StPattysDayConcoction 🍀

#ColcannonVinaigrette (in Crock-Pot)

1 bag angel hair coleslaw
2 cans potatoes
½ (can water? not sure, it's been years)
Balsamic vinaigrette
3T minced garlic
Black pepper

#ZenCooks

#NightshadeStew:
14oz grilled eggplant*
1 quart vegetable broth
2 big & 1 regular can diced tomatoes
1 can sliced potatoes
10 garlic-stuffed green olives
1 snack cup Kalamata olives*
Balsamic vinegar*
Black pepper
1 box Roasted garlic & olive oil couscous
*Pour a bit of balsamic vinegar over frozen eggplant in bottom of Crock-Pot
*Pearls Olives to Go

#SoupTweets
🍆🍅🥔

#ZenCooks #NewYearsTradition 🎉

#DeepFriedBlackEyedPeaPatties (serve with salad) 🥗
2 beaten eggs
2T oil
1-2T* minced garlic
2 cans black-eyed peas, drained
15T* SR flour
Black pepper
Cayenne pepper
Sage
*I always forget how much garlic til I'm actually making it so go by your own tolerance for garlic & other spices are to your taste
*15T = 1C-1T
Mix wet ingredients 1st, then stir in flour & spices
Drop spoonfuls of batter into deep fryer (or 350° pot of oil)
Drain on paper towels

#ZenCooks 🍆🍲

#MediterraneanStew (in Crock-Pot)
2 bags grilled Mediterranean vegetables*
1 bag Mediterranean quinoa*
2 quarts vegetable broth
Black pepper
Harissa sauce & Feta
*These might be hard to find now but it's simple & delicious if you can make it

Last 2 added to bowl at the end, everything else stirred into Crock-Pot

#SoupTweets

#ZenCooks

#CrockPotCurry
3 jars Tikka Masala curry sauce
10oz fake chicken strips
2 cans sliced potatoes
1 can sliced carrots
Cashews
Add basmati rice to bowls

#SoupTweets
🍛🍲