#ZenCooks

#NightshadeStew:
14oz grilled eggplant*
1 quart vegetable broth
2 big & 1 regular can diced tomatoes
1 can sliced potatoes
10 garlic-stuffed green olives
1 snack cup Kalamata olives*
Balsamic vinegar*
Black pepper
1 box Roasted garlic & olive oil couscous
*Pour a bit of balsamic vinegar over frozen eggplant in bottom of Crock-Pot
*Pearls Olives to Go

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#MediterraneanStew (in Crock-Pot)
2 bags grilled Mediterranean vegetables*
1 bag Mediterranean quinoa*
2 quarts vegetable broth
Black pepper
Harissa sauce & Feta
*These might be hard to find now but it's simple & delicious if you can make it

Last 2 added to bowl at the end, everything else stirred into Crock-Pot

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#CrockPotCurry
3 jars Tikka Masala curry sauce
10oz fake chicken strips
2 cans sliced potatoes
1 can sliced carrots
Cashews
Add basmati rice to bowls

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#CrockPotStroganoff
1(26.2oz) can cream of mushroom soup
1 can roasted garlic cream of mushroom soup
4 cans sliced potatoes
27oz beefless tips
1 bag marinated mushrooms
Unsweetened almond milk & water
Paprika
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