I crossed over 10,000 miles (16,129 km) on #Zwift this evening. I joined Zwift on December 30th, 2016. So, I’ve ridden just shy of 1,100 miles per year indoors on average since then. According to Zwift, I’ve spent 24 days and 17 hours putting in that 10,018 miles. It may seem like a lot, but I’m glad to have it as an option to stay in shape over the winter and when the weather is bad the rest of the year.

It sure beats riding rollers or the wheel based trainers that eat tires, even the “trainer specific” tires.

#BikeTooter #cycling

🚴‍♂️ ⏰00:50:26 📏24.42km 🛫492m ❤️‍🔥163bpm 🪫205W 🧁 607Kcal
Made it back from the office in Stoke in time for a relentless slugfest up Achterbahn in the Dirt Racing Series on Zwift. Spent most of the race between two groups, setting a 12 month 20 min high - 239W, 26/57 🤮.

🔖 #Cycling #Zwift
https://trackd.prry.uk/2026-03-25-ride

🚴‍♂️ ⏰01:50:17 📏44.48km 🛫1,035m ❤️‍🔥150bpm 🪫171W 🧁 1,081Kcal
My plans for a long slow ride took a bit of a hit on 'Surrey Hills' with Cryogen this afternoon. I know it has the word 'Hills' in the name, but even so...

🔖 #cycling #zwift
https://trackd.prry.uk/015017-4448km-1035m-150bpm-171w-1081kcal

Had a fantastic ride this morning. I was not looking to push hard, but rather just get some seat time in. I did sprint up a couple small climbs though, because that is kind of fun :D

#Cycling #Zwift #Cardio #Fitness

Cross Training Day!

Visited a local clinic for the annual free physical (We have universal healthcare in Japan). This year, a free gastroscopy was included in the city funded cancer prevention program. I felt the stomach was bloated after the procedure till late afternoon. Skipped a run and settled on a late night Zwift session.

Joined Ascenders Social Group and span super easy for 90 min. on a rolling route. #Zwift