MilanZwift - Lactate Shuttle #1
🗺️ Mighty Metropolitan in New York – switching things up with a guided Zwift workout...
🚴 27,84 km
⏱️ 1:01:46
⛰️ 425 m
🏆 6
✨MischaA Sunday walk with the family. Easter holidays. This that.
Why not join Zwift's most wholesome group ride instead?
I'll be leading LGBTQZ' Ride with Pride on Sunday at 7:30 PDT / 10:30 EDT / 15:30 BST / 16:30 CET on Volcano Climb. 🌋
The ride will be rubberbanded. So nobody will be left behind. And who knows... maybe I'll even bring a nice little quiz. (I'll definitely bring a quiz. I always do.) 🤓
See y'all there! ✨
Pride on 🏳️🌈🏳️⚧️
https://www.zwift.com/events/view/5529439
Don't wanna miss a ride? Join our brand-new Strava club: https://strava.app.link/hIhilLUv21b
#Zwift #Zwifting #IndoorCycling #Strava #LGBTQZ #LGBTQ #LGBTQIA #queer #Cycling #QueerCommunity #Sports #LGBTQZwifters #Easter
LGBTQz Ride with Pride - The at Home Cycling & Running Virtual Training App
Zwift is virtual training for running and cycling. Smash your goals and compete with others around the world. With structured workouts and social group rides. iOS and Android compatible. Trusted by the pros. Try free for 14 days.
ZwiftHacksZwift have updated its Companion App (for Android): 3.81.0 // All current #Zwift versions are summarised at #ZwiftHacks, see https://zwifthacks.com/zwift-versions
OKD 
🚴 📷RE: https://det.social/@claude/116327702977329404
Schade dass heute der 1. April ist.
Das fehlt mir noch für mein Wahoo-Setup 😁
Ramon van Belzentodays #Zwift ride zwift.com/eu/events/view/54745…
Stage 3 - The Zwift Big Spin - The at Home Cycling & Running Virtual Training App
Zwift is virtual training for running and cycling. Smash your goals and compete with others around the world. With structured workouts and social group rides. iOS and Android compatible. Trusted by the pros. Try free for 14 days.
Zwift have updated its game software (for Android to 1.0.160145).
// All current #Zwift versions are summarised at #ZwiftHacks, see https://zwifthacks.com/zwift-versions
Lee Perry🚴♂️ ⏰00:24:08 📏15.81km 🛫145m ❤️🔥168bpm 🪫215W 🧁320Kcal #Cycling #Zwift
In the second of two races with a very bad back tonight, I sprinted away to collect all ten points at the first sprint, but could not hold onto the leaders and repeat the trick second time around. Presumably only being able to sit in TT position on the Wattbike helped drive power through the cranks...
https://trackd.prry.uk/002408-1581km-145m-168bpm-215w-320kcalv2
In the second of two races with a very bad back tonight, I sprinted away to collect all ten points at the first sprint, but could not hold onto the leaders and repeat the trick second time around. Presumably only being able to sit in TT position on the Wattbike helped drive power through the cranks...
https://trackd.prry.uk/002408-1581km-145m-168bpm-215w-320kcalv2
🚴♂️ ⏰00:22:24 📏13.71km 🛫88m ❤️🔥169bpm 🪫236W 🧁318Kcal #Cycling #Zwift
In the first of two races tonight, a draft free time trial in the Dirt Racing Series, I took my FTP up 8W to 239W, blowing myself up out of the 'C' Development League in ZRS which I've really enjoyed racing 😢.
https://trackd.prry.uk/002224-1371km-88m-169bpm-236w-318kcal
In the first of two races tonight, a draft free time trial in the Dirt Racing Series, I took my FTP up 8W to 239W, blowing myself up out of the 'C' Development League in ZRS which I've really enjoyed racing 😢.
https://trackd.prry.uk/002224-1371km-88m-169bpm-236w-318kcal
Zwift - Southern Coast Cruise in Watopia
What a pleasant surprise: it's only been three days but it feels like three weeks - and after a day of feeling tired from the weekend (#clt2026), and bad weather, Zwift recommended quite a fancy and fun route, the music app put on nice songs and i kept setting new PRs on the sprints. Oh yeah! 🔥
🚴 47,78 km
⏱️ 1:20:21
⛰️ 276 m
🏆 10
Sabu ChanReached Monthly Training Goals.
Went downstairs to my pain cave before supper and joined Zwift social ride for an hour +. Kept it very low intensity.
Met both running and riding distance goals for March.
IRL Ride/Zwift = 532/500 km
Run = 163.5/150 km
I'm grateful to be healthy at this age and to be able to continue my runs and rides.
