๐Ÿšดโ€โ™‚๏ธ โฐ00:32:13 ๐Ÿ“20.12km ๐Ÿ›ซ241m โค๏ธโ€๐Ÿ”ฅ168bpm ๐Ÿชซ229W ๐Ÿง447Kcal

My first ride back riding with Crankies up in the main 'C' league. Dropped at the bottom of the climb, I could not get back on to the group finishing around a minute back.

#Cycling #Zwift #Teamcls #Ttt #Zrl

https://prry.uk/2026-04-07-ride

๐Ÿšดโ€โ™‚๏ธ โฐ00:52:44 ๐Ÿ“33.09km ๐Ÿ›ซ268m+ โค๏ธโ€๐Ÿ”ฅ161bpm ๐Ÿชซ194w ๐Ÿง621kcal

Racing with CLS in the DRS after being ill over the weekend. Held on with the lead pack, but poor positioning cost me a run at the front positions in the final approach. Came 26th, and the team second.

#cycling #zwift #teamcls

๐Ÿšดโ€โ™‚๏ธ โฐ 00:29:08 ๐Ÿ“ 18.68 km ๐Ÿ›ซ 199 m+ โค๏ธโ€๐Ÿ”ฅ 170 bpm ๐Ÿชซ 220 w ๐Ÿง 405 kcal

Racing with CLS Chill in the Ladder on Glasgow Crit, I'm pretty sure we lost, despite dropping two riders from the pack.
๐Ÿ”– #cycling #zwift #teamcls #zwiftladder

๐Ÿ”— https://l.prry.uk/training-log/2026-02-27-ladder-race/

๐Ÿšดโ€โ™‚๏ธ โฐ 00:34:37 ๐Ÿ“ 19.07 km ๐Ÿ›ซ 265 m+ โค๏ธโ€๐Ÿ”ฅ 170 bpm ๐Ÿชซ 215 w ๐Ÿง 461 kcal

Our winning streak in the ladder came to an end tonight against a stronger Pyrites team. Rode mostly on my own between lead and chase groups.
#training-log #cycling #zwift #zwiftladder #teamcls

Ladder Race - https://l.prry.uk/training-log/2026-02-17-ladder-race/

๐Ÿšดโ€โ™‚๏ธ โฐ 00:49:11 ๐Ÿ“ 26.4 km ๐Ÿ›ซ 364 m+ โค๏ธโ€๐Ÿ”ฅ 170 bpm ๐Ÿชซ 207 w ๐Ÿง 628 kcal

I couldn't hold onto my 20 second breakaway tonight, but we wrapped up the Aqua C2 Development league in a scratch race on the Greatest London Loop route.
#training-log #cycling #zwift #teamcls #zrl

Evening Race - https://l.prry.uk/training-log/2026-02-10-evening-race/

๐Ÿšดโ€โ™‚๏ธ โฐ 00:49:30 ๐Ÿ“ 27.92 km ๐Ÿ›ซ 403 m+ โค๏ธโ€๐Ÿ”ฅ 170 bpm ๐Ÿชซ 213 w ๐Ÿง 662 kcal

Badly cramped my soleus racing on Richmond's Cobbled Climbs. Stopped, but got going again to hold onto my points, and 11th.
#training-log #cycling #teamcls #zrl

Evening Race - https://l.prry.uk/training-log/2026-02-03-evening-race/

๐Ÿšดโ€โ™‚๏ธ โฐ 00:55:54 ๐Ÿ“ 34.22 km ๐Ÿ›ซ 260 m+ โค๏ธโ€๐Ÿ”ฅ 171 bpm ๐Ÿชซ 205 w ๐Ÿง 709 kcal

Tough but strong first ride TTT in ZRL Aqua Development League with the CLS Creakies team, we came 9/11. #training-log #cycling #zwift #ttt #teamcls

Evening TTT - https://l.prry.uk/training-log/2026-01-06-evening-ttt/