The following hashtags are trending across South African Mastodon instances:

#durban
#socialmedia
#x
#Wordle
#wordle1795
#dreamed
#goodmorrows
#worldibdday2026
#ibdhasnoborders
#inflammatoryboweldisease

Based on recent posts made by non-automated accounts. Posts with more boosts, favourites, and replies are weighted higher.

The following hashtags are trending across South African Mastodon instances:

#durban
#Wordle
#wordle1795
#socialmedia
#x
#dreamed
#goodmorrows
#worldibdday2026
#ibdhasnoborders
#inflammatoryboweldisease

Based on recent posts made by non-automated accounts. Posts with more boosts, favourites, and replies are weighted higher.

𝗪𝗼𝗿𝗹𝗱 𝗜𝗻𝗳𝗹𝗮𝗺𝗺𝗮𝘁𝗼𝗿𝘆 𝗕𝗼𝘄𝗲𝗹 𝗗𝗶𝘀𝗲𝗮𝘀𝗲 𝗗𝗮𝘆 - 𝟭𝟵 𝗠𝗮𝘆 𝟮𝟬𝟮𝟲

𝗧𝗵𝗶𝘀 𝘆𝗲𝗮𝗿’𝘀 𝘁𝗵𝗲𝗺𝗲:
"IBD Has No Borders: Access to Care"

Inflammatory Bowel Disease (IBD), including Crohn’s disease and ulcerative colitis, affects millions globally with rising cases even in Asia. On this day, we raise awareness about the importance of equal access to diagnosis, treatment, and specialist care for all patients worldwide.

𝗪𝗵𝘆 𝗧𝗵𝗶𝘀 𝗠𝗮𝘁𝘁𝗲𝗿𝘀:
- IBD affects people of all ages, genders, and geographies.
- Early diagnosis and proper treatment improve quality of life.
- Diet, gut microbiota, and lifestyle play crucial roles in managing IBD.
- There is a growing need to reduce stigma and support patients, especially the elderly.

𝗣𝗿𝗲𝘃𝗲𝗻𝘁𝗶𝗼𝗻 & 𝗖𝗮𝗿𝗲 𝗧𝗶𝗽𝘀:
- Prefer a diet rich in complex carbs, fiber, fruits, and vegetables.
- Avoid high-fat, refined sugars, excessive animal protein, and food additives.
- Maintain a healthy gut microbiota with probiotics and prebiotics.
- Limit sweets, sugary drinks, and alcohol consumption.
- Consult healthcare professionals for personalized care and monitoring.

Let’s work together to remove barriers and ensure everyone living with IBD gets the care they deserve!

#WorldIBDDay2026 #IBDHasNoBorders #InflammatoryBowelDisease #CrohnsDisease #UlcerativeColitis #GutHealth #AccessToCare #IBDAwareness #HealthyGut #PACEHospitals #SCABPharmacy #ChronicIllnessSupport #IBDPrevention #GutMicrobiota