The human body is nature's one of the most marvellous creations. It is our foremost duty to keep this body fit as it is the best instrument to reach the goal of life. Definitely, this book will be in this. Order Today: https://prakashan.vrmvk.org/surya-namaskar.html
This book, Meditation-Concept and Process, is a handbook on meditation. Buy Now: https://prakashan.vrmvk.org/meditation-concepts-and-process.html
The day-to-day life of an average Indian is based on the principles of Yoga. Yoga being our way of life, it has been embedded in our daily routine. So much so, it took the form of daily chores and rituals. Some sort of physical exercise like Surya Namaskars before or after bath.
This book will help you to understand that yoga is not only physical exercise, a therapy or an other-worldly affair. It is a way of life in which integration of body, mind and intellect with the Self as well as integration with the Samashti (Collective Entity) around is achieved. Buy Now: https://prakashan.vrmvk.org/yoga-the-way-of-life-based-on-the-vision-of-oneness.html
The present generation is moving at a very fast pace, hitherto unknown. The result being economic prosperity, technological development at the one end and streeful lives, and fractured inter personal relationships at the other end. Man seldom enjoys the fruits of his labour as he is bogged down because of the stress. This makes Yoga much more relevant today. There is a compelling need to create an awareness about
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