The yoga practices offered by the Vivekananda Kendra are designed to promote all-round development through loosening exercises, cleansing techniques, asanas, pranayama, and other techniques. Buy Now: https://prakashan.vrmvk.org/yoga-assan-pranayama-mudra.html
#yoga # #Vivekananda_Kendra #Seva
Yoga

Briefing of Asanas and Pranyama following loosing exercises and breathing techniques. More than 10,60,000 copies sold.