๐—ช๐—ผ๐—ฟ๐—น๐—ฑ ๐—ง๐—ต๐—ฟ๐—ผ๐—บ๐—ฏ๐—ผ๐˜€๐—ถ๐˜€ ๐——๐—ฎ๐˜† โ€” ๐Ÿญ๐Ÿฏ ๐—ข๐—ฐ๐˜๐—ผ๐—ฏ๐—ฒ๐—ฟ ๐Ÿฎ๐Ÿฌ๐Ÿฎ๐Ÿฑ: "๐—™๐—ฟ๐—ผ๐—บ ๐—›๐—ฒ๐—ฎ๐—ฑ ๐˜๐—ผ ๐—ง๐—ผ๐—ฒ, ๐—ง๐—ฎ๐—ธ๐—ฒ ๐—–๐—ผ๐—ป๐˜๐—ฟ๐—ผ๐—น: ๐—ฃ๐—ฟ๐—ฒ๐˜ƒ๐—ฒ๐—ป๐˜ ๐—ง๐—ต๐—ฟ๐—ผ๐—บ๐—ฏ๐—ผ๐˜€๐—ถ๐˜€, ๐—ฃ๐—ฟ๐—ผ๐˜๐—ฒ๐—ฐ๐˜ ๐—ฌ๐—ผ๐˜‚๐—ฟ ๐—›๐—ฒ๐—ฎ๐—น๐˜๐—ต."

Thrombosis (blood clots) can block veins or arteries and lead to deep vein thrombosis, pulmonary embolism, heart attack, or stroke. Many risk factors are common and modifiable โ€” prolonged immobility, recent surgery, cancer, hormone therapy, obesity, smoking, and unmanaged chronic diseases โ€” so early recognition (leg swelling/pain, sudden shortness of breath, chest pain, sudden weakness or speech changes) and timely medical assessment save lives.

Take simple steps to reduce risk: stay active and hydrate during long travel, maintain a healthy weight, quit smoking, control diabetes and heart disease, use compression stockings when advised, and follow anticoagulant instructions carefully. Share this message so more people know the signs and preventive actions โ€” from head to toe, take control.

#WorldThrombosisDay #ThrombosisAwareness #PreventVTE #DVT #PulmonaryEmbolism #BloodClots #HeartHealth #StrokePrevention #TravelSafely #Anticoagulation #KnowTheSigns #SCABPharmacy

So a little #unsettling. Just discovered someone had broken the latches on the bathroom window & balcony door on our cabin, so they wonโ€™t lock. Weโ€™ve reported to management, & have temporarily fixed, but it is clear this was done on purpose, so posting this to #warn other #travellers to check that the locks work on all doors to your rooms & cabins when #travelling, & if they are not working report the problem and get it fixed right away.

#TravelSafety #TravelSafely #SafeTravels #TravelWarning

UPDATE: All lanes are clear. #TravelSafely
nitter.poast.org/CaltransOC/status/1628032447035371521#m