Leaves are falling rapidly or are already down in the high country.. always a little sad the change of seasons is so sort. Pups almost ‘had words’ over the little antler find but allowed the boss (aka mom) to step in. Copious trail treats were provided for their find!

#trailpups #trailtuesday

Quiet #trailrunning afternoon. Even though it was hot in the city today, the nearby forest still keeps its cool air, so it was a delight to run. 🤩

#running #TrailTuesday

RT @[email protected]

#trailtuesday begins with this short, easy trail descends gradually with occasional switchbacks down to Spirit Falls, a fairy tale-esque waterfall that drops 60 feet over a mossy rock wall into a shallow pool inhabited by frogs and salamanders. #umpquanf #spiritfallstrail1413