RT @​FAWales: 💚 “We have thousands of thoughts a day. If a high percentage of those are negative we are not going to flourish.”

Dr. Ian Mitchell shares how we can support our mental health ⬇️

Stream ‘Supporting Healthy Minds’ on RedWall+ to hear more http://redwallplus.wales
#ToHelpMyAnxiety

Mental Health Awareness Week 2023

Mental Health Foundation

Football is united in its commitment to supporting fans to look after their mental health

Together our goal is to keep the conversation on mental health going

#MentalHealthAwarenessWeek #ToHelpMyAnxiety

“These [#MentalHealth] awareness campaigns seem to work by stretching the concept of #MentalIllness into the realm of common experience – linking anxious feelings to #anxiety, or relating #depression to the stresses of everyday life… But there’s a problem here. It might be that campaigners have not ‘normalised’ mental illness so much as broadened the definition to the point that it includes the mentally well.”

https://press.coop/@guardian/110366313799191447

#MentalHealthAwareness #ToHelpMyAnxiety #MoreThanEnough

The Guardian :press: (@[email protected])

The definition of mental health has been widened so much that it’s now almost meaningless | Martha Gill https://www.theguardian.com/commentisfree/2023/may/14/the-definition-of-mental-health-has-been-widened-so-much-that-its-now-almost-meaningless?utm_term=Autofeed&CMP=twt_gu&utm_medium&utm_source=Twitter#Echobox=1684055404 #press

press.coop