Mastodawn

OfficeZenUp Nov 25, 2024

Too many meetings, not enough 'me-tings'? Make time for yourself. 📆 #MeTings #TimeForYou

Work Is Life PH Sep 20, 2024

Practical Advice:

⏰Pick the Right Time - Ask when things are calm at work; timing can make all the difference.

📋 Have a Plan - Show how your tasks will be covered or handled while you're away.

🤝Keep It Simple - Be direct about why you need the leave. Clear communication goes a long way.

#WorkSmart #TimeForYou #WorkIsLifePH

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Alison Bladh Sep 25, 2023

Middle-aged women, the unsung heroes, often dedicate less than 5 hours a week to their own self-care and passions. Let's remind them, and ourselves, of the importance of 'me' time. Every moment counts. 🌸 #SelfCareMatters #TimeForYou #menopause #midlife #womenshealth
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https://www-dailymail-co-uk.cdn.ampproject.org/c/s/www.dailymail.co.uk/health/article-12557827/amp/Middle-aged-women-spend-five-hours-week-themselves.html

Middle-aged women 'spend less than five hours a week on their own needs, self-care and hobbies'

British menopause campaigner Katie Taylor , who runs the Latte Lounge online community for middle-aged women, arranged the survey, which involved more...

Daily Mail

Catherine Wilks Dec 28, 2022

http://www.catherinewilks.com/magicevents
The holiday's can be filled with emotional minefields... and the approaching New Year may feel heavy with judgements of what you "should" have done this year or "have to do" in the coming year.
This holiday support coaching call is my gift to you and an invitation for you to take an hour for yourself. An hour to make space to witness yourself and show up with a little more ease and love.

#selflove #timeforyou #holiday #holidays #support #invitation