Best diet for your heart: Low carb or low fat?

Food impacts on health. Various popular diets have ranged from low fat to low carbohydrates (carbs) in the past decades with much debate about the better approach to overall health and weight loss. Dietary guidelines have changed with more data on what should be eaten to attain optimal heal…
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https://www.diningandcooking.com/2558557/best-diet-for-your-heart-low-carb-or-low-fat/