Propiedades del Tarwi

Saiku   TARWI-Nombre científico: Lupinus mutabilisNombres comunes: Quechua: tarwi, Aymara: tauri, Español: altramuz (España), chocho (Ecuador y norte de Peru), tarhui (Sur de Peru y Bolivia), chuchus muti (Bolivia) en inglés: tarwi, pearl lupin, Andean lupin, el lupino, es consumido en la región de los andes desde la época pre inca, su uso y domesticación fue plasmado en textiles y cerámicos de esa época, se le consume en sopas, estofados, pepián, ensaladas .Valores […]

https://calendariosaboresbolivia.com/2026/05/05/propiedades-del-tarwi/

From an article on #Tarwi, #Chocho, or #Lupini:
“As urban residents in the U.S. we rarely have any concept of how much work goes into processing our foods. #Quinoa, #amaranth, beans, dried and nixtamalized corn, they all take tremendous effort to prepare for consumption, and here we are just picking up a bag of quinoa at Costco as if some machine just did it all. Did it? Do we known this? Have we even questioned that?”
#IndigenousFood
https://www.kahloseyes.com/single-post/tarwi-chocho-or-lupini-the-slow-your-roll-bean