Tai chi helps. I still fall.
I was bristly today. Didn’t do my practice. Then I fell.
I talk about tai chi and fall prevention. But let’s be real— I’m a klutz. I’ve fallen once a year for the last three years.
And the more I practice, the less I fall. And the better I recover.
Class starts in a few days in Sebastopol. You coming?
suekearney.com/taichi
Looking at my family on Mother’s Day. Everyone in this photo is gone but me and the kids. Wishing love and peace to anyone missing their people today. Sometimes days like this can be tender.
Sometimes I wonder that I'm still here. Luck? Tai chi? Maybe I’ve still got work to do.
Tai chi class starts May 17 in Sebastopol. suekearney.com/taichi
#StillHere #MindfulMovement #TaiChiForLife #AgingLikeABadass
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Sue Kearney