Looking at my family on Mother’s Day. Everyone in this photo is gone but me and the kids. Wishing love and peace to anyone missing their people today. Sometimes days like this can be tender.
Sometimes I wonder that I'm still here. Luck? Tai chi? Maybe I’ve still got work to do.
Tai chi class starts May 17 in Sebastopol. suekearney.com/taichi
#StillHere #MindfulMovement #TaiChiForLife #AgingLikeABadass
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I follow teachers who post things like, “The peace you’re searching for is already inside your heart.”
And I’m glad they do. I’m glad it shows up in my feed.
But the peace I’m searching for?
It seems more accessible in the seeds I’m planting. In the dirt I dig my fingers into. In the tiny pieces of art I make.
I keep thinking I should turn this into a story. A takeaway.
But maybe I don’t need to.
I let ChatGPT dig through our chats and asked it to describe me.
Not gonna lie—I was curious what this thing thought it knew.
It came pretty damn close.
📸 screenshot ↓
Your turn—what would your AI summary say?
#Multipotentialite #BrandingBadass #AgingLikeABadass #CreativeAF #ThirdThirdPower
Lucky me I’m on my way to tai chi and sword workshop with my beloved friend and teacher Greg Woodson today.
So lucky! The workshop’s in Sausalito — what a lovely place.
So so so lucky. The workshop’s in an unheated studio in Sausalito, which is such a lovely place, but brrrrr
With high temps today of 50-something degrees and flood warnings. Woohoo!
More than one friend calls me a layering queen.
I’m layering up. 🤞🏼🤞🏼🤞🏼 https://youtu.be/1UNog8gLjTw?si=EOpyDyAtijsOFEhK
Feeling knocked down by the election results? Me too. But I found my way back to calm with a practice that’s saved me time and again: gratitude. Let’s talk about what keeps us steady in turbulent times. New post on Aging Like a Badass.
https://aginglikeabadass.substack.com/p/appreciating-my-way-back
Tech tip from a maven
I was today days old when I learned this. You can leave a video voicemail, at least using an iPhone, when you try and FaceTime somebody and they don’t pick up. This is extremely cool.
You’re welcome.
Who knew AI could help me tackle my health challenges? 🤖💪 From gut biome reports to supplement advice to prepping for my doctor visit—ChatGPT had my back. Aging isn’t for the faint of heart, but we don’t have to do it alone. Want to join a community of badass agers navigating this wild ride together? Join me on Substack, where we dive deep into the third third of life with humor, heart, and a whole lot of resilience.
#AgingLikeABadass
#ThirdThirdOfLife
#HealthJourney
#GutHealth
I invite you to post your photos of the almost-equinox season.
Inspired by other photogs sharing themed images over on Twitter, let's share what we see. 💜
My hair is getting longer and I need to know more than I know about getting the best out of the hair that I have on my head now that there’s so much of it.
Knowing my thoughts are ephemeral frees me from taking them — and myself — too seriously.
I have the capacity for happiness in every moment, every day. That's freedom.
Sue Kearney