Lost in Lhasa with no oxygen? Here's what saved me:
Altitude sickness is real in Tibet (Lhasa sits at 3,656m/12,000ft). Don't rush. Spend 2-3 days acclimatizing. Skip alcohol, drink 3-4L of water daily. Consider Diamox (consult a doctor). My China Guide app has a built-in health & emergency section with local clinic info and altitude advice.
https://mychina.guide/blog/lhasa-altitude-sickness-guide-health-tips
What's your #1 tip for high-altitude travel?









