Finished a day-long training. It was okay. Nothing very bad happened. I'm not even overthinking my actions and words. It went notably "okay". So why do I feel so depressed and alien? #depression #mood #socialexhaustion

I know there is Social Exhaustion which is what us introverts go through 99.99% of the time, but. Is there such a thing as social media fatigue or exhaustion? Because I’m totally there.

Just in case you wondered why I’m not online much.

#Fediverse #IntrovertProblems #SelfCare #SocialMediaFatigue #SocialExhaustion #Mastodon #Depression #MentalHealth