Jean-Jacques BirgéEN 2013 J'ÉTAIS PASSÉ À LA PLANCHE À CLOUS
https://blogs.mediapart.fr/jean-jacques-birge/blog/261225/en-2013-jetais-passe-la-planche-clous
LaufbloggerArchiv: Akupressurmatte: Anwendung, Wirkung und Erfahrungen mit #Shaktimat & Co. https://www.sports-insider.de/akupressurmatte-anwendung-wirkung-und-erfahrungen-mit-shaktimat-co-43056/ #Akupunktur #Akkupressurmatte #Akupressurmatte #Akupressur #Shiatsu
AufdemWegzumHausamSee
Daniel Nawu@w4tsn #ShaktiMat - Wohlbefinden für die einen, SM-Kissenschlacht für die anderen.
Omega_Scribet (has moved)Most spike mats are for the back.
The one I bought is for the feet only. Plastic spikes.
(I'd rather have a mat with copper, iron, nickel, silver + zinc spikes, but since I'm allergic to nickel I didn't dare buy it.)
https://spikemat.com/feet/
First time, 10 min with socks on: painful.
After a few times I could tolerate it better. Now: 30 min without socks.
Result after 3 weeks: nil.
But n=1.
Perhaps spike mats may help others.
2/2
Spike mat aka acupressure mat aka shakti mat.
Benefits reported by some:
Improved sleep, reduced headaches, loosened muscles, and reduced pain.
"The mat stimulates pressure points near meridians, meaning that tensions and energy can flow freely.”
Covid affected my nerves. I got inner vibrations (tremors) in my lower legs/feet and shooting neuralgia across my head and face - among other things.
So I bought a Swedish spike mat.
1/2
🕊 Silke 🕊Hat eigentlich einer von euch eine #shaktimat ? Ich liege auf meiner „advanced“ täglich drauf und liebe das Teil 🕉
me·ta·phil, derIn case you didn't know: The eternal #hellfire #pain from stepping on a #lego #brick is available for home-use as-a-service now. It is called #ShaktiMat. 😩😱
You can thank me later.