Show threadThatNewSoundSep 7, 2025

@iamwahl the real answer is I need to start getting some lunch break walks in whilst the sun is actually up

#ListeningClub #SelfCareClub

π•―π–Žπ–’π–ŽSep 30, 2023
#selfcare #SelfCareClub
π•―π–Žπ–’π–ŽSep 30, 2023
#quote #selfcare #SelfCareClub
Mike DouglasDec 21, 2022

Very pleased to complete a 10 mile run this morning. All goes towards the total for the year.

Just 2-3 runs left for 2022! Going to push to get as many miles as possible πŸƒπŸΌβ€β™‚οΈ

#Running #SelfCareClub #WednesdayWellbeing #MidweekMindfulness

Mike DouglasNov 16, 2022

πŸƒπŸΌβ€β™‚οΈAnother 8.6 miles for the total! πŸƒπŸΌβ€β™‚οΈ

Feeling great… and sore πŸ˜‚
#NikeRunClub #SelfCareClub #Running #WellbeingWednesday

I’m #Findraising for my local Mind by running 500+ miles this year.

Support my fundraising by donating via the link below.

https://www.justgiving.com/fundraising/mikes-trifundathon?utm_source=sms&utm_medium=fundraising&utm_content=mikes-trifundathon&utm_campaign=pfp-sms&utm_term=3992e18c1106412aaec3ff75f852c07b

Mike's Charity Trifundathon

Help Mike DLC raise money to support Havant & East Hants Mind

JustGiving
Mike DouglasNov 16, 2022

Missed my run yesterday, so I added one to my Monday evening.

And now I have another 7.55 miles to add to my 2022 total πŸƒπŸΌβ€β™‚οΈ

#Running #NikeRunClub #SelfCareClub #Wellbeing

Mike DouglasNov 14, 2022

Missed my run yesterday, so I added one to my Monday evening.

And now I have another 7.55 miles to add to my 2022 total πŸƒπŸΌβ€β™‚οΈ

#Running #NikeRunClub #SelfCareClub #Wellbeing