Rachel McDoveSupplements are exactly that, things that supplement our diet! When we can't get all the nutrition we need from what we eat, for whatever reason, they can make a big difference to our overall wellbeing.
If you already have compromised health it's worth double checking with your doctor or other health care provider before taking anything new, just to be safe. But, otherwise, grab that multivitamin if you damn well need it!
And, if people who know nothing about you and your life pass comment on what you eat or how you bring nutrition into your life, tell them to get fucked.
#Nutrition #Supplements #Vitamins #Wellbeing #ARFID #RestrictedDiets #FoodDeserts #
If you already have compromised health it's worth double checking with your doctor or other health care provider before taking anything new, just to be safe. But, otherwise, grab that multivitamin if you damn well need it!
And, if people who know nothing about you and your life pass comment on what you eat or how you bring nutrition into your life, tell them to get fucked.
#Nutrition #Supplements #Vitamins #Wellbeing #ARFID #RestrictedDiets #FoodDeserts #
