A quick run in #ButePark #ParcBute to cheer me up after that god-awful Newport County performance. It’s beginning to feel a lot like #autumn #hydref.

#Cardiff #Caerdydd #running #rhedeg

Oof, a cheeky sub-20min solo 5k - my first of the year. Beautiful morning for it too in #ParcBute #ButePark.

#Caerdydd #Cardiff #rhedeg #running

Lots of exchanges of nods and smiles with my fellow runners on the #TaffTrail #ButePark #ParcBute this morning. I know not everyone is able to join in or feels comfortable doing it, but thanks to those who do - it gave me a real lift this morning. 😀 🏃🏻

#running #rhedeg #Cardiff #Caerdydd

Unrhyw un yn gwybod beth ydy cyflwr llwybr Taith Taf trwy #ParcBute yn #Caerdydd bore 'ma?

#llifogydd #tywydd #stormbert

Oof, #ButePark / #ParcBute looking stunning this morning. 🤩

#Caerdydd #Cardiff

I dunno, Cardiff Council, but I reckon if ducks are swimming on your paths through Bute Park, that might be a problem…

(and yes, I did try to run around it, and yes, I did slip, and yes, I then had to run home covered in mud like a berk)

#Cardiff #Caerdydd #ButePark #ParcBute #rain

I love this city. Not 2 miles from the commercial craziness of Queen St and the Hayes, the wild river pounds it's way to the sea.

#cardiff #caerdydd #blackweir #butepark #parcbute #afontaf #rivertaff #nature #natur #river #afon