So I’ve been diagnosed with #GAD, #MDD, #PanicDisorder over the years. A therapist once described me as “a garden-variety neurotic.” (This will be the title of my autobiography all rights reserved.)

I’m now convinced it’s all C-PTSD / Religious Trauma Syndrome and like… it’s a mind fuck.

Turns out being raised queer in the #Catholic Church is traumatic.

Anyway EMDR is working and it’s still quite a journey ahead but hey, it’s progress.

#EMDR #CPTSD #MentalHealth