Think Divergent body doubling app is fab! simple to use, no need to book in advance, super helpful

#ADHD #NeuroDistinct #health #BodyDou #ADHDtips #wellbeing #ActuallyADHD #ThinkDivergent

For Android: https://play.google.com/store/apps/details?id=com.thinkdivergent

For iPhone:
https://apps.apple.com/ie/app/think-divergent/id1592213654

As a socety, we need to prioritise creating safe and supportive spaces for neurodivergent children, and especially at home.

Having their own space at home, if possible can make a world of difference for their well-being.

This could be a corner of a room, somewhere they can call their own, even just temporarily.

This gives them the opportunity to feel secure and in control of their environment. It can also serve as a place of refuge and a source of comfort.

It can provide opportunities for sensory regulation and can minimise distractions, helping them to focus and function at their best.

#neurodivergentchildren #sensoryregulation
#NeuroDistinct
#neurodivergent
#autistic
#ChildrensHealth
#childrensrights

Not Perfect - Tim Minchin for when you feel like the smallest doll in a babushka doll 🩷

https://youtu.be/-OAsdDZNAqI
#ADHD #neuroDivegent #human #NeuroDistinct #ActuallyADHD

Inertia can be a big problem for many of us neurodivergent folk.

What are your successful strategies to help overcome this, when you need to get tasks done?
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#OccuoationalTherapy
#NeuroDistinct
#Neurodivergent
#ADHD
#Autistic
#Inertia
#ExecutiveFunction