Non-24 Hour Sleep-Wake Disorder Symptoms & Diagnosis

Symptoms of Non-24 Hour Sleep-Wake Disorder include excessive daytime sleepiness and insomnia. Learn when to talk to your doctor about your symptoms.

Sleep Foundation

What programming language should I learn to be able to make a calendar (web?) app?

One aimed at insomniacs and people with Non-24 Hour Sleep-Wake Disorder (N24).

So ignore the calendar part for a moment. You open the app, indicate when you woke up, and it tells you which meds you told it you need to take, and your options for the day (e.g. gym is open 9 am to 3 pm on weekends and you woke up at 2 pm, so you might be able to get one circuit in).

I have basic familiarity with Python, HTML/CSS, SCSS/Sass, and R.
Or: who can I bribe to make this for me and other ADHD people? What’s the going rate?

Cuz I want to use e.g. https://nebula.tv/videos/mariana-my-favorite-tools-for-writing/ tips but I just can’t because my days shift by an hour or two over days or weeks.

#tech #nerd #geek #coding #programming #ND #NT #insomnia #N24hr #help #disability #DisabilityPrideMonth #sleep #schedule #productivity #access #accessibility #planning #organise #life

Mariana Vieira — My Favorite Tools For Writing 🖌️

My favorite tools for writing

Nebula
I think the 296 GTB is easily the best-looking of the current #Ferrari models, and the leading 296 GT3 is proper *chef's kiss* good. If they win, which I hope they do, it'll be Frikadelli Racing's much-deserved win. It's Sabine Schmitz's team, which makes it all the more special. #N24hr
Just 10 and a half hours to go in the #N24hr.
The Manthey Racing #Grello might be out, but the BMWs and the leading number 30 Ferrari still look very strong.

Let's talk a bit about the Dacia Logan #Logini:
- Class: SP-3
- Weight: 1050(?)kg
- Power: 201hp/148kW (2L engine of Renault Clio RS without any modification)
- Steering/Pedals from Renault Clio RS
- A lot of manual work

#24hnbr #nurburgring #nürburgring #n24hr #greenhell

Ah, one suggestion from others watching, as relayed by the commentators, is that the No.4 might have needed to slow or he was too early to leave as there’s minimum time requirements for pit stops.
#N24hr
Marciello was caught napping coming out of the pits, or appeared to be. As they’d beat the No.3 but then slowed and the No.3 went past. Watching the replay and it’s all very odd.
#N24hr
Poor form by a GT3 Audi, barging the Dacia Logan out the way. Faster cars are to find a safe way around not bully others. Not impressed with that. #N24hr
Third lap is now underway. And the leaders are well into the slower cars. My word it’s nuts. Brilliant but nuts. All the drivers deserve plaudits whether the quickest or in the slower stuff, so much going on.
#N24hr

Nurburgring 24hr race has started! Keep up with all the action via the fab commentary team of Radio Le Mans.
Foxtail Manta and Dacia Logan are safely through the start.

Absolutely stunning racing on this amazing track.

#N24hr #Nurburgring #RadioLeMans

https://www.youtube.com/live/-QamjyNCypg?feature=share

🔴 LIVE 🇬🇧 | 24h-Race | ADAC TotalEnergies 24h Nürburgring 2023

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