MarinaDay 31 and thus the last day of #MovementMonth
Flat 8km recovery run, that was all I could manage today. After the 900 metres up and down from yesterday's trail run, legs are still very tired.
Day 30 of #MovementMonth
Sunny Sunday for a bit of Trailrunning. Today from Sierre up to Crans Montana and back. This time without the funicular 😄
#running #runnersofmastodon #trailrunning #Switzerland #Valais #Wallis #SundayMood #SundayVibes #SunnySunday #SundaysAreForMountains
Day 29 of #MovementMonth
Again flat 10k along the river. Not exciting but good training. Did some short intervals in the second half.
Day 27 of #MovementMonth
10k on flat trails 😎☀️🏃♀️ beautiful weather, best view over the Rhône valley.
Day 26 of #MovementMonth
Finally back to running after just short hike during the last two days.
Day 23 of #MovementMonth
No movement due to course from 8-19 🥴
Day 21 of #MovementMonth
Finally a day running before the next course starts 😊
Day 20 of #MovementMonth
Just a short 3km walk in the morning as there was no time. Looking forward to some running tomorrow…
Day 19 of #MovementMonth
16'500 steps through #Basel 👣