Silent row (no coaching, just piano & the whirrr of his rower's fan. https://youtu.be/DCEGafnkJp4) for 20 mins, then 18 mins of pilates with #MoveWithNicole. Exhausting.

I'm going to smoke a big bowl then shower. I know my body is going to give me a harsh slap of reality and tonight will probably be uncomfortable. I'll live. I have heating pad & a husband to whine to.

I feel better about myself this afternoon than I did when I woke up. Thanks for being here. #gratitude

#KickingTheShitOutOfPOTS

This morning I did a new to me 35 minute #pilates session with #MoveWithNicole. To be perfectly honest, I Did Not Want to do it. I'd been up since 4am, the natural supplements I've been taking are making me nauseous & Husband was in & out of the room. I was able to do all the moves though & I am feeling stronger on the mat. By the time I was done I was stiff and cranky but proud of myself.
#kickingTheShitOutOfPOTS

https://youtu.be/2En0LrCWoGI?feature=shared