Misogi (禊)
“AIKIDO IS MISOGI”

Japanese Shinto tradition
It signifies cleansing of the mind, body, & spirit; preparing one for new endeavors.

Misogi is a core ritual in #Shinto (indigenous Japanese religion) to purify the individual through physical & mental challenges; physical act is symbolic of cleansing the mind & spirit of impurities

#Aikido #Ritual #Challenge #Focus #Budo #Bushido #Misogi #Purification #Samurai #ArtOfPeace #AikidoWisdom #ShinKaze #ShinKazeAikidoAlliance

A fascinating read, it's got me thinking about all kinds of things from discomfort to how much time I spend looking at my screens plus I need to come up with a #misogi to try:

https://www.litcityblues.com/2025/04/bookshot-188-comfort-crisis.html

Bookshot #188: The Comfort Crisis

The Missus read this book a while back and really liked it, so after hearing her talk about it for months , I finally got around to picking ...