Lookmedic hair transplantDay 7 — Vitamin D
“About density and new follicles” 🌞
🔹 Linked to hair density and the growth phase.
🔹 Deficiency is a frequent cause of diffuse shedding.
☀️ Sun + fish, eggs; supplements only based on 25(OH)D labs.
Day 2 — B-Complex (overview)
“B-vitamins: the base for growth and density” 🧬
🔹 Support follicle metabolism, reduce brittleness and dryness.
🔹 Help against early graying and shedding.
🔹 Top picks: B7 (biotin), B12, B3 (niacin), B5 (pantothenate).
🥗 Foods: eggs, liver, whole grains, nuts, legumes. ⚠️ Supplements — after bloodwork. #hairgrowth #biotin
#LMHV_Day02 #LMHV_Growth #LMHV_Density
🔹 Support follicle metabolism, reduce brittleness and dryness.
🔹 Help against early graying and shedding.
🔹 Top picks: B7 (biotin), B12, B3 (niacin), B5 (pantothenate).
🥗 Foods: eggs, liver, whole grains, nuts, legumes. ⚠️ Supplements — after bloodwork. #hairgrowth #biotin
#LMHV_Day02 #LMHV_Growth #LMHV_Density
