Mastodawn

#TLDR: DRINK A SHITTON OF WATER AND KEEP BOTH COOL AND HYDRATED, FOLKS!

- If you're consuming less than 6l water per 24 hours @ 40°C then you're severely risking dehydration!!

- If you don't need to piss at least trice day, then you didn't drink enough!!! If your piss isn't a light shade if yellow, see a doctor.
https://mastodon.social/@kkarhan/116821974443523976

#Heat #HeatWave #PSA #PHA #Health #Water #KeepHydrated #DrinkWater

Dope Old Person 6d ago

So.

There's been a bit of a breeze today, so it's not feeling too heatwave like #SE #England

But I came over all flashing lights silent migraine mid morning. After my TGA I thought I should warn family, but I had a can of drink ( and I'd been drinking water before that) and it cleared. #Keephydrated

Spent much time pondering resale BTS tickets

Spent awful long time just simply trying to reinstall NHS app & pay a bill elsewhere. I think life used to be simpler?

Bibliothek Uni Osnabrück Jun 28, 2024

Für das Nachfüllen mitgebrachter Trinkflaschen gibt es die Wasserspender in unseren Bereichsbibliotheken Heger-Tor-Wall und Westerberg. 💧 Und bitte nicht vergessen, die Flasche auch wieder mit nach Hause zu nehmen. Bei uns finden sich regelmäßig vergessene Flaschen, schade drum. /bk #ubosnabrueck #wasserspender #keephydrated