The #JustOneThing podcast have shared an episode celebrating the late Michael Mosley and his contributions to health. The podcast has been a fabulous bite-sized resource of great proven tips to help your sleep, health, fitness and general wellbeing https://podcasts.apple.com/gb/podcast/just-one-thing-with-michael-mosley/id1560369423?i=1000662113631 (also on other podcast sources)
#Health #HealthAndFitness #fasting #MichaelMosley #legacy #JustOneThingDay