Why “Good” Ingredients Failed My Skin — The Science of Step-by-Step Skincare

For years, I did what everyone told me to do.A new vitamin C serum went viral — I bought it. A retinol everyone raved about — I layered it on. A "miracle" acid toner — into my routine it went. These were genuinely good ingredients, backed by real science. So why did my skin keep breaking out, turning red, feeling worse instead of better?It took me years of studying cosmetic science to understand the answer. The problem was never the ingredients. The problem was that my skin wasn't in a […]

https://seoulskinjournal.wordpress.com/2026/06/01/why-good-ingredients-failed-my-skin-the-science-of-step-by-step-skincare/

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El dato del 250% es REAL, pero tiene un matiz. 🧪 Proviene de un estudio (Šrámek, 2000) donde se sumergió a personas en agua a 14°C.
Lo interesante no es solo el pico, sino la duración: a diferencia de los estimulantes artificiales, el aumento de dopamina por frío es gradual y puede mantenerse elevado por varias horas, mejorando el enfoque y la energía sin el "bajón" posterior.
#Neurociencia #Salud #Hormesis

CIENCIA ARGENTA: El hallazgo que podría cambiar cómo entendemos la diabetes

Un equipo con fuerte presencia argentina descubrió que una pequeña dosis de la molécula inflamatoria IL-1β puede “entrenar” a las células del páncreas para resistir futuras agresiones inflamatorias. La técnica, basada en hormesis, abre la puerta a nuevas estrategias para proteger a las células que producen insulina. Por Alina C. Galifante – Noticias La Insuperable El Dr. Perone y su equipo Un giro inesperado en la inflamación La diabetes —tanto la tipo 1 como la tipo 2— […]

https://noticiaslainsuperable.com.ar/2025/11/16/ciencia-argenta-el-hallazgo-que-podria-cambiar-como-entendemos-la-diabetes/

Discover the secret to resilience! #health #wellness #hormesis

Did you know that the process of diamond formation deep within the earth can teach us about stress management? Just as carbon transforms into diamonds under immense pressure, our bodies can adapt and grow stronger through controlled stress. This concept known as hormesis suggests that small doses of stress like exercise or cold exposure can boost our resilience and health.

https://jandjinvestllc.com/discover-the-secret-to-resilience-health-wellness-hormesis/?utm_source=mastodon&utm_medium=jetpack_social

Discover the secret to resilience! #health #wellness #hormesis Health and Fitness: Empower Your Journey with J and J Fitness

Explore health and fitness tips, workout advice, and top exercise equipment for a healthier lifestyle. Shop now!

J and J Fitness

New paper out (open access):

Hormesis as a Hidden Hand in Global Environmental Change?

We discuss how low-dose effects of a wide range of environmental pollutants could affect responses to global change; with team members Mohan Bi and Anika Lehmann

#hormesis #pollution #environment #globalchange #climatechange #soil

https://pubs.acs.org/doi/10.1021/acs.est.5c01101

This is NOT the first time #SearsIsland has been targeted with a destructive energy project! Tell #GovernorJanetMills to build the #WindTerminal on #MackPoint, instead of Sears Island. There is federal funding available, so there's NO REASON to be CHEAP (Mills has balked because #Maine would have to clean up #industrial #pollution at Mack Point -- which should be cleaned up anyways!

"The possible industrial development of the island has been a point of controversy for many years. Writer #EBWhite (#CharlottesWeb), a resident of nearby Brooklin, Maine, noted in a 1975 essay for the New Yorker that he had attended an evening forum about a #CentralMainePower Company proposal to construct a #NuclearPower plant on Sears Island. White reported to New Yorker readers that the Central Maine Power Company 'feels very good about nuclear generating plants, is not worried about #radiation or accidents.' [Or rise in sea temperature from heated wastewater causing environmental damage, apparently]. In response to a goat farmer, their spokesman acknowledged #radioactive 'iodine can contaminate milk... [b]ut he was cheerful about the prospect. You would simply put the animals on a controlled diet, he said, and after about forty days the radioactivity would be gone.' [#Hormesis anyone?] Facing #LocalOpposition, the plant was not built."

https://en.wikipedia.org/wiki/Sears_Island

#Environment #EndangeredSpecies #ProtectSearsIsland #WindTerminal #SandDunes
#Searsport #ProtectWahsumkik #Wahsumkik
#EndangeredSpecies #ProtectTheDunes #GovernorJanetMills #WabanakiAlliance #Wassumkeag

Sears Island - Wikipedia

Of course that doesn't mean the uranium burgers aren't just plain yummy

#hormesis #radiation #Chernobyl

A lot of articles lately about how exposure to radiation makes wolves and worms near Chernobyl transformed to no longer get cancer.

Hormesis ideas are as old as radium elixirs. So far, not really a benefit to living creatures.

#hormesis #radiation #Chernobyl