Podcast ep 190: What if we forgive ourselves, but now we know better, we do better? Choosing compassion over shame in hoarding disorder https://www.overcomecompulsivehoarding.co.uk/podcast-ep-190-self-compassion-shame-hoarding/ #HoardingDisorder #HoardingPodcast

It's a question that comes up for a lot of us, so in the latest episode I talk about potential ways to cope with it.

Find the podcast by searching for That Hoarder: Overcome Compulsive Hoarding podcast in your podcast player.

#hoarding #hoardingdisorder #hoardingpodcast #mentalhealth

Podcast ep 190: What if we forgive ourselves, but now we know better, we do better? Choosing compassion over shame in hoarding disorder https://www.overcomecompulsivehoarding.co.uk/podcast-ep-190-self-compassion-shame-hoarding/ #HoardingDisorder #HoardingPodcast
Podcast ep 190: What if we forgive ourselves, but now we know better, we do better? Choosing compassion over shame in hoarding disorder https://www.overcomecompulsivehoarding.co.uk/podcast-ep-190-self-compassion-shame-hoarding/ #HoardingDisorder #HoardingPodcast

"I don't feel I'm worthy of being loved and accepted" - Back in episode 130, Vassia talked about loneliness and #hoarding

Find the podcast by searching for That Hoarder: Overcome Compulsive Hoarding podcast in your podcast player.

#hoarding #hoardingdisorder #hoardingpodcast #mentalhealth

Back in episode 127, I talked with the very wise Paige from @overcoming_overspending and here she's talking about indications that our spending and acquiring might be out of control.

Subscribe to the podcast here https://www.overcomecompulsivehoarding.co.uk/subscribe

#hoarding #hoardingdisorder #hoardingpodcast #mentalhealth #podcast

n the latest #podcast episode, Dr Jan Eppingstall and I talked about uncertainty - why is it so hard to deal with? And what's the connection with #HoardingDisorder?

Listen in your usual places!

#hoarding #hoardingdisorder #hoardingpodcast #mentalhealth #podcast #podcastersofinstagram #podcasting #podcasters #homeorganization #homeorganizing #clutterfree #clutter #declutter #declutteryourlife

...Because all we can think about is how terrible we are and how much we've failed...

Find the podcast by searching for That Hoarder: Overcome Compulsive Hoarding podcast in your podcast player.

#hoarding #hoardingdisorder #hoardingpodcast

Podcast ep 190: What if we forgive ourselves, but now we know better, we do better? Choosing compassion over shame in hoarding disorder https://www.overcomecompulsivehoarding.co.uk/podcast-ep-190-self-compassion-shame-hoarding/ #HoardingDisorder #HoardingPodcast

The antidote to #shame is #selfcompassion

Find the podcast by searching for That Hoarder: Overcome Compulsive Hoarding podcast in your podcast player.

#hoarding #hoardingdisorder #hoardingpodcast #mentalhealth #podcast