Mastodawn

Large volume of patients puts Kenora, Ont., hospital in chronic 'Code Surge'
Lake of the Woods District Hospital (LWDH) in Kenora, Ont., has been operating under a “Code Surge” intermittently since November, as a high number of patients continues to put the facility over capacity. Here's what the hospital says patients should know.
https://www.cbc.ca/news/canada/thunder-bay/kenora-hospital-code-surge-9.7126439?cmp=rss

hamza1234 Jan 13

SMGOLD.BO surges 32.49 percent to INR 17.25 amid unusually high trading volume #SMGOLD #BSEStocks #GoldShares #HighVolume

https://meyka.com/blog/smgoldbo-s-m-gold-bse-3249-to-inr-1725-on-13-jan-2026-high-volume-1301/

SMGOLD.BO (S. M. Gold, BSE) +32.49% to INR 17.25 on 13 Jan 2026: high volume | Meyka

SMGOLD.BO stock jumps 32.49% to INR 17.25 on 13 Jan 2026 at market close; volume surge and valuation metrics analysed

Brandon Scott Partin Nov 29, 2024

High Volume Training and Increased Muscle Demands 💪↗️

High-volume training refers to workouts that involve a high number of sets, reps, or overall workload, often targeting multiple muscle groups in a session.

📈 Increased Caloric Needs

📈 Higher Protein Requirements

🍞 Carbohydrates as a Primary Fuel Source

#highvolume #weightlifting #strengthtraining #muscledemands