Dietary Shifts for Type 2 Diabetes: A Conflicting Landscape

Conflicting studies on low-fat, high-carb diets for type 2 diabetes. See how diets affect glucose and weight, and what experts advise.

#Type2Diabetes, #LowCarbDiet, #DiabetesManagement, #HealthStudies, #NutritionTips

https://newsletter.tf/low-carb-high-fat-diet-type-2-diabetes-results/

A December 2022 study showed low-carb, high-fat diets helped type 2 diabetes patients lose weight and control blood sugar better than high-carb, low-fat diets. However, a September 2024 study suggests low-carb diets might increase diabetes risk over time.

#Type2Diabetes, #LowCarbDiet, #DiabetesManagement, #HealthStudies, #NutritionTips
https://newsletter.tf/low-carb-high-fat-diet-type-2-diabetes-results/

Low-Fat, High-Carb Diet for Type 2 Diabetes: Conflicting Study Results

Conflicting studies on low-fat, high-carb diets for type 2 diabetes. See how diets affect glucose and weight, and what experts advise.

NewsletterTF
Not All Sitting Is Equal. One Type Was Just Linked to Better Brain Health.

Excessive sitting isn't good for a person's physical or mental health, but there's a type of sedentary activity that may not shrink our brains or cost our cognition to the same extent.

ScienceAlert