Is your cooking oil making you sick? Cardiologist reveals the best and worst oils for heart health

It has become clear that the food choices we make today, particularly the oils we use for cooking, have a sign…
#dining #cooking #diet #food #Food #bestcookingoilsforheart #coconutoilcholesterol #FoodTopics #Gheehealtheffects #hearthealthoils #oliveoilbenefits
https://www.diningandcooking.com/2365344/is-your-cooking-oil-making-you-sick-cardiologist-reveals-the-best-and-worst-oils-for-heart-health/

From Alia to Ananya’s nutritionist: Dr Siddhant Bhargava explains why too much Ghee can backfire

Image credit: instagram.com/dr.siddhant.bhargava/ Ghee has long been glorified …
#dining #cooking #diet #food #Nutrition #DrSiddhantBhargava #Gheeconsumptionbalance #Gheehealtheffects #Gheemyths #Gheenutritionfacts #healthbenefitsofghee #nutrition #siddhantbhargava
https://www.diningandcooking.com/2337779/from-alia-to-ananyas-nutritionist-dr-siddhant-bhargava-explains-why-too-much-ghee-can-backfire/